Program Overview

Our Program

The M&D Lax program demands a team oriented attitude that is displayed on and off the field. M&D plays excellent competition and are showcased in some of the nation’s top events. This program is modeled after college programs, with emphasis on teamwork, discipline and dedicating themselves to lacrosse year round. Playing for M&D gives athletes the experience of traveling all over the east coast and playing lacrosse.

Elevating Your Game

To facilitate and elevate players’ abilities to the next level, M&D provides instruction and coaching by our staff of knowledgeable and proven coaches. This is a major differentiator of M&D from many other lacrosse clubs. Our elite coaching staff works with our teams in enhancing fundamental skills as well as developing team offensive and defensive concepts. We have regularly scheduled practices throughout the year.

Spring – Middle school teams practice 2-3 times a week from March through May.

Summer – All M&D teams practice 2-3 times a week.

Fall – To promote multi-sport athletes, we practice only one day a week.

Goalie Instruction

M&D understands the uniqueness of the goalie position and the specialized coaching that goalies need in order to enhance their game. To meet the specialized needs of our goalkeepers, M&D provides specialized instructions for our goalies with free training sessions in the summer months. Our goalie coach Arvak Marshall works with all of our goalies on basic fundamentals and high-level training.